• As a great philosopher once said “A journey of 285 miles starts with your first training ride.” OK, maybe a philosopher didn’t say that, but if one of them did BRAKING AIDS® Ride they would have.


  • Cyclists are a bit prone to a couple of common injuries, but for this entry we are going to chat about knees.  Us cyclists, and our knees, are predisposed to a few things getting too tight as well as one thing that is usually a bit weak.  Let’s break that down…


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